
Butter chicken
https://www.coop.co.uk/recipes/butter-chicken
This dish, featuring Co-op British chicken, is a real crowd-pleaser
Each serving contains
% of adult’s reference intake | Carbohydrates per serving : 53g
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Ingredients
- 1 tbsp vegetable oil
- 1 onion, thinly sliced
- 1 tsp chilli powder
- 1/2 tsp ground cinnamon
- 1/2 tsp ground cumin
- 2 cloves garlic, crushed
- 3cm ginger, grated
- 2 tbsp Co-op tomato purée
- 400g can Co-op chopped tomatoes
- 4 Co-op British chicken breasts, chopped
- 15g Co-op unsalted butter
- 2 tbsp Co-op 0% fat Greek style natural yogurt
- 240g Co-op white basmati rice
- Chilli and lime slices (optional)
- Small handful coriander leaves
Method
- Heat the oil in a pan and fry the onion with 1 tbsp water on a medium heat for 6 mins, until starting to turn golden
- Stir in the chilli powder, cinnamon and cumin and another 1 tbsp water, and cook for 1-2 mins
- Add the garlic and ginger and cook for another minute
- Add the tomato purée, chopped tomatoes and 200ml water
- Stir, then cover and simmer over a low heat for 10 mins
- Stir in the chicken and simmer for 10 mins more
- Add the butter and stir in as it melts
- Turn the heat off and stir in the yogurt
- Meanwhile, cook the rice according to the pack instructions
- Serve the rice with the curry, scatter with the coriander and garnish with chilli and lime slices, if you like