Chicken curry

Chicken curry

https://www.coop.co.uk/recipes/chicken-curry

Authentic-tasting curry is easier than you think, and you only need three ingredients

  • Feeds 4Feeds 4
  • Ready in 45 minutes

Each serving contains

  • Energy
    26%
    2160kj 520kcal
  • Fat
    Med 22%
    15.3g
  • Saturates
    Low 21%
    4.2g
  • Sugar
    Low 22%
    8.1g
  • Salt
    Med 22%
    1.2g

% of adult’s reference intake | Carbohydrates per serving : 61.8g

Ingredients

  • 450g Co-op British chicken breast fillets
  • 1 x 450g jar Patak's Tikka Masala sauce
  • 280g Co-op basmati rice

Method

  1. Cut up the chicken into small cubes
  2. In a saucepan, heat a tablespoon of olive oil and add in the chicken
  3. Cook on high for 5 minutes
  4. Add in the sauce, let it bubble and then turn the heat down
  5. Simmer for about 15-20 minutes until the chicken is cooked through
  6. Meanwhile, cook the rice just like it says on the pack
  7. Make sure your dinner is fully cooked and piping hot before serving it up

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