Chicken pineapple tacos
https://www.coop.co.uk/recipes/chicken-pineapple-tacos
Marinating the chicken makes it extra tender in this easy taco recipe that's low in saturated fat
-
Feeds
2
-
Ready in
25 minutes
Each serving contains
% of adult’s reference intake | Carbohydrates per serving : 60g
Share this recipe
Ingredients
- 1 tsp each smoked paprika, ground cumin and oregano
- Juice of 1 orange
- 1 tbsp Co-op Fairtrade clear honey
- ½ x 600g pack Co-op British chicken breasts, flattened slightly
- 200g pineapple, diced
- 2 tbsp roughly chopped coriander, plus extra to serve
- Zest and juice of 1 lime
- 2 spring onions, sliced
- 1 tbsp Co-op olive oil
- 1 small red onion, cut into wedges
- 4 Co-op mini tortilla wraps
- 2 tbsp Co-op reduced fat crème fraîche
Method
- Mix together the paprika, cumin, oregano, orange juice and honey, season, then add the chicken
- Leave to marinate for at least 30 mins, or overnight if you have time
- To make the salsa, mix together the pineapple, coriander, lime zest and juice, and spring onion
- Brush a griddle pan with the oil and heat until very hot
- Cook the chicken for 5-6 mins on each side, until cooked through and charred
- Add the onion halfway through the cooking time and cook both sides
- To serve, slice the chicken breasts and pile into the tortilla wraps, then top with the pineapple salsa, crème fraîche, and extra coriander
