
Chorizo and bean casserole
https://www.coop.co.uk/recipes/chorizo-and-bean-casserole
Serve this with rice or, for a one-bowl dish to enjoy in front of the TV, scoop up with some Co-op Irresistible sourdough
Each serving contains
% of adult’s reference intake | Carbohydrates per serving : 70g
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Ingredients
- 280g Co-op brown rice
- 1 tbsp vegetable oil
- 1 onion, chopped
- 1/2 x 225g Co-op chorizo ring, chopped
- 4 cloves garlic, finely chopped
- 1 red and 1 yellow pepper, deseeded and sliced
- 1/2 x 200g pack Co-op chestnut mushrooms
- 1 tbsp paprika
- 230g can Co-op chopped tomatoes
- 400g can cannellini beans, drained and rinsed
- Handful fresh parsley, chopped
- 2 tbsp sour cream (optional)
Method
- Cook the rice according to the pack instructions
- Meanwhile, heat the oil in a large saucepan
- Add the onion, season, and cook gently for 10 mins, until softened
- Add the chorizo and fry gently for a few mins to heat through
- Add the garlic, peppers and mushrooms, and fry until softened
- Add the paprika, stir to coat, season, and fry for 1 minute more
- Pour in the tomatoes and add half a can of water, then simmer for 10 mins
- Add the cannellini beans, stir, and simmer for 5 more mins, until the sauce thickens
- Scatter over the parsley, and serve with the cooked rice and sour cream on the side, if using.