Smoky sausage and bean stew

Smoky sausage and bean stew

https://www.coop.co.uk/recipes/smoky-sausage-and-bean-stew

Try this hearty casserole recipe with smoky paprika

  • Feeds 2Feeds 2
  • Ready in 30 minutes

Each serving contains

  • Energy
    32%
    2702kj 645kcal
  • Fat
    High 49%
    34.3g
  • Saturates
    High 54%
    10.8g
  • Sugar
    Low 49%
    18.2g
  • Salt
    High 49%
    3.21g

% of adult’s reference intake | Carbohydrates per serving : 51g

Ingredients

  • 1 tsp Co-op olive oil
  • 4 Co-op pork sausages
  • 1/4 x 225g Co-op chorizo ring, diced
  • 2 cloves garlic, finely chopped
  • 1 tsp smoked paprika
  • 400g can Co-op chopped tomatoes
  • 150ml chicken stock
  • 400g can butter beans, drained
  • 100g frozen peas
  • 1 tbsp flat leaf parsley, finely chopped, or 1 tsp dried
  • Freshly ground black pepper

Method

  1. Heat the oil in a nonstick frying pan and cook the sausages for 6 - 8 mins, turning regularly, until browned on all sides
  2. Remove from the pan and set aside
  3. Add the chorizo to the pan and cook for 2 mins
  4. Add the garlic and smoked paprika and cook for a further 3 mins
  5. Pour in the chopped tomatoes and chicken stock, and season with freshly ground black pepper
  6. Bring to a simmer
  7. Add the sausages to the pan and continue to cook for a further 10 - 12 mins
  8. Stir through the butter beans and peas
  9. Cook for another 2 mins, then serve in bowls sprinkled with parsley

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