
Simple beef stew
https://www.coop.co.uk/recipes/simple-beef-stew
A twist of orange zest elevates this super-easy stew
Each serving contains
% of adult’s reference intake | Carbohydrates per serving : 21g
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Ingredients
- 1/2 x 600g pack Co-op lean diced steak
- 1 tbsp sunflower oil
- 1 red onion, peeled and chopped
- 1 red pepper, deseeded and diced
- 1 tbsp red wine vinegar
- 1/2 tsp dried thyme
- Zest and juice of 1 orange
- 2/3 x 340g jar Irresistible tomato and pancetta pasta sauce
- Freshly ground black pepper
- Serve with toasted slices of Co-op Irresistible sourdough (optional)
Method
- Fry the diced beef in the oil in a non-stick frying pan for 5 mins until sealed on all sides
- Add the onion, pepper, red wine vinegar, thyme, orange zest and juice, and stir
- Add the tomato sauce and 100ml water to the pan
- Bring to the boil, reduce the heat, cover and simmer for 1 hour, stirring occasionally
- When ready to serve, season with freshly ground black pepper and serve with a couple of slices of toasted sourdough, if you like