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Coronation chicken lettuce cups

Coronation chicken lettuce cups

https://www.coop.co.uk/recipes/coronation-chicken-lettuce-cups

All the flavours of the classic sandwich, but with a summery twist

  • Feeds 2 Feeds 2
  • Ready in 30 minutes

Each serving contains

  • Energy
    14%
    1135kj 270kcal
  • Fat
    Med 12%
    8.6g
  • Saturates
    Low 5%
    1g
  • Sugar
    Low 12%
    7g
  • Salt
    Low 12%
    0.55g

% of adult’s reference intake | Carbohydrates per serving : 8g

Ingredients

  • 2 Co-op British chicken breasts
  • 10g flaked almonds
  • 2 tsp Co-op light mayonnaise
  • 2 tsp Co-op fat free Greek style yogurt
  • 2 tsp medium curry powder
  • 2 tsp Co-op mango chutney 1 tsp Worcester sauce
  • 20g Co-op ready to eat dried apricots, chopped
  • Freshly ground black pepper
  • 1 Co-op British little gem lettuce, leaves separated

Method

  1. Put the chicken breasts in a pan, cover with water and simmer with the lid on for 12-15 mins or until cooked through
  2. Set aside until cool enough to handle, shred into bite-size pieces then leave to cool completely
  3. Meanwhile, lightly toast the flaked almonds in a dry frying pan, and mix together the mayonnaise, yogurt, curry powder, mango chutney, Worcester sauce, apricots and some black pepper in a bowl
  4. Add the chicken to the bowl and stir to coat, divide between the little gem leaves, then scatter over the toasted almonds

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Summer

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