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Cumin roasted carrots

Cumin roasted carrots

https://www.coop.co.uk/recipes/cumin-roasted-carrots

Our favourite new way to cook Co-op British carrots

  • Feeds 6Feeds 6
  • Ready in 40 minutes

Each serving contains

  • Energy
    8%
    666kj 160kcal
  • Fat
    Med 13%
    9.4g
  • Saturates
    Low 6%
    1.2g
  • Sugar
    Med 13%
    10.6g
  • Salt
    Low 13%
    0.38g

% of adult’s reference intake | Carbohydrates per serving : 13g

Ingredients

  • 6 Co-op British carrots, peeled and sliced widthways
  • 1/2 tbsp Co-op olive oil
  • 1/2 tsp cumin
  • +F25150g Co-op 0% fat Greek style natural yogurt
  • 1 tbsp Co-op clear honey
  • Handful fresh mint, roughly chopped, or 1 tsp dried, plus extra to garnish
  • 170g pot Co-op extra virgin olive oil houmous

Method

  1. Heat the oven to 200°C/fan 180°C/Gas 6
  2. Put the carrots in a single layer on a large baking tray, drizzle with the oil and sprinkle over the cumin
  3. Roast for 30 mins, stirring halfway through, until golden
  4. Meanwhile, mix the yogurt, honey and mint in a bowl and season
  5. Spread the houmous on a serving plate, top with the carrot, drizzle with the yogurt and garnish with mint

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