Fruity chicken salad

Name: Fruity chicken salad
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 2 servings
Cuisine: ['Turkish']
Ingredients: 100g Co-op Irresistible Moroccan couscous; Pinch turmeric; 200ml chicken stock; 2 Co-op British chicken breasts, cut into thin strips; 1 1/2 tbsp curry powder; Freshly ground black pepper; 1 tbsp Co-op olive oil; 2 tbsp Co-op fat free Greek style yogurt; 1/4 red onion, diced; 1/4 red pepper, diced; Juice of 1/2 lemon; 1 tbsp raisins; 1 tbsp dried cranberries; 2 handfuls rocket

https://www.coop.co.uk/recipes/fruity-chicken-salad

Spices add a delicious kick to juicy British chicken — and it’s lovely served cold too

Feeds 2
Ready in 20 minutes

Each serving contains

Energy
21%
1738kj 413kcal
Fat
Low 16%
11.5g
Saturates
Low 8%
1.6g
Sugar
Low 16%
16.7g
Salt
Med 16%
1.35g

% of adult’s reference intake | Carbohydrates per serving : 32g

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Ingredients
Method

Ingredients

100g Co-op Irresistible Moroccan couscous
Pinch turmeric
200ml chicken stock
2 Co-op British chicken breasts, cut into thin strips
1 1/2 tbsp curry powder
Freshly ground black pepper
1 tbsp Co-op olive oil
2 tbsp Co-op fat free Greek style yogurt
1/4 red onion, diced
1/4 red pepper, diced
Juice of 1/2 lemon
1 tbsp raisins
1 tbsp dried cranberries
2 handfuls rocket

Method

Put the couscous and turmeric in a large bowl, then bring the chicken stock to the boil and pour over, stirring well
Cover with clingfilm and leave to stand for 10 mins
Meanwhile, put the chicken and curry powder in a bowl with a grind of pepper and coat well
Heat the oil in a nonstick pan on a high heat
Add the chicken and cook for 3-4 mins on each side, until lightly browned and cooked through
Remove the pan from the heat to cool for 2 mins then stir in the yogurt
Fluff up the couscous with a fork and mix in the rest of the ingredients, except the rocket
Arrange on a serving platter, scatter over the rocket and top with the chicken