Fruity chicken salad
https://www.coop.co.uk/recipes/fruity-chicken-salad
Spices add a delicious kick to juicy British chicken — and it’s lovely served cold too
-
Feeds
2
-
Ready in
20 minutes
Each serving contains
% of adult’s reference intake | Carbohydrates per serving : 32g
Share this recipe
Ingredients
- 100g Co-op Irresistible Moroccan couscous
- Pinch turmeric
- 200ml chicken stock
- 2 Co-op British chicken breasts, cut into thin strips
- 1 1/2 tbsp curry powder
- Freshly ground black pepper
- 1 tbsp Co-op olive oil
- 2 tbsp Co-op fat free Greek style yogurt
- 1/4 red onion, diced
- 1/4 red pepper, diced
- Juice of 1/2 lemon
- 1 tbsp raisins
- 1 tbsp dried cranberries
- 2 handfuls rocket
Method
- Put the couscous and turmeric in a large bowl, then bring the chicken stock to the boil and pour over, stirring well
- Cover with clingfilm and leave to stand for 10 mins
- Meanwhile, put the chicken and curry powder in a bowl with a grind of pepper and coat well
- Heat the oil in a nonstick pan on a high heat
- Add the chicken and cook for 3-4 mins on each side, until lightly browned and cooked through
- Remove the pan from the heat to cool for 2 mins then stir in the yogurt
- Fluff up the couscous with a fork and mix in the rest of the ingredients, except the rocket
- Arrange on a serving platter, scatter over the rocket and top with the chicken
