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Lamb with a herb and paprika rub

Lamb with a herb and paprika rub

https://www.coop.co.uk/recipes/herb-and-paprika-lamb

A quick and delicious way to enjoy lean lamb leg steaks mid-week, ready in just 20 minutes

  • Feeds 4Feeds 4
  • Ready in 20 minutes

Each serving contains

  • Energy
    18%
    1538kj 372kcal
  • Fat
    High 49%
    34g
  • Saturates
    High 49%
    9.7g
  • Sugar
    Low 0%
    0.5g
  • Salt
    Low 2%
    0.14g

% of adult’s reference intake | Carbohydrates per serving : 2g

Ingredients

  • 1 x 320g pack lamb leg steaks
  • 2 teaspoons oil

For the herb and paprika rub:

  • 1 tablespoon dried thyme
  • 1 tablespoon dried basil leaves
  • 1 tablespoon dried parsley flakes
  • 2 teaspoons ground paprika

Method

  1. Place all the ingredients on a shallow plate and mix well
  2. Heat a non-stick pan until hot
  3. Meanwhile, brush the steaks with the oil all over. Coat the steaks with the rub on both sides and cook for 6-8 minutes on each side, or until any meat juices run clear
  4. Alternatively, cook the steaks under a preheated grill or on a prepared barbecue for the same cooking time
  5. Transfer the steaks to a warm plate and serve with any meat juices from the pan, potato wedges and a green salad

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