
Honey and mustard pork chops
https://www.coop.co.uk/recipes/honey-and-mustard-pork-chops
Tangy, sweet and versatile
Each serving contains
% of adult’s reference intake | Carbohydrates per serving : 23g
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Ingredients
- 2 Co-op British pork chops
- 30ml honey and mustard glaze
- 150g Co-op British broad beans, podded
- 100g shelled Co-op British peas
- 1 tbsp vegetable oil
- 1 clove garlic, peeled and crushed
- 80g radish, trimmed and halved
- 1/2 Co-op British spring cabbage
- Juice and zest of 1 orange
Method
- Preheat the oven to 200°C/fan 180°C/Gas 6
- Brush one side of the chops with the glaze and leave to marinate on a baking tray lined with greaseproof paper for 15 mins
- Cook in the oven for 20 mins
- Meanwhile, cook the beans and peas in boiling water for 5 mins
- Drain, then fry in the vegetable oil along with the garlic, radish and cabbage, shredded, for 5 mins
- Add the orange juice and zest and let it bubble for 2-3 mins until most of the liquid has evaporated
- Serve the veg with the cooked chops