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Jammy flapjacks

Jammy flapjacks

Mix it up with your favourite jam or even marmalade

  • Feeds 12Feeds 12
  • Ready in 30 minutes

Each serving contains

  • Energy
    1302kj 311kcal
  • Fat
    High 23%
  • Saturates
    High 47%
  • Sugar
    High 23%
  • Salt
    Low 23%

% of adult’s reference intake | Carbohydrates per serving : 38g


  • 200g Co-op unsalted butter, plus extra for greasing
  • 175g golden syrup
  • 300g Co-op porridge oats
  • 200g Co-op raspberry jam


  1. Preheat the oven to 200°C/fan 180°C/Gas 6
  2. Grease a 20cm x 20cm tin and line with greaseproof paper
  3. Melt the butter and syrup together in a pan
  4. Stir in the oats, then spoon half the mixture into the tin
  5. Spoon over the jam, then top with the remaining oat mixture
  6. Bake for 20 mins, until golden
  7. Allow to cool in the tin
  8. Remove and cut into 12 bars