Jersey Royal frittata

Name: Jersey Royal frittata
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Cuisine: ['Italian', 'British']
Ingredients: 1 tbsp Co-op olive oil; 750g pack Co-op Jersey Royals, sliced into 1cm pieces; 1 onion, finely sliced; 25g pack flat leaf parsley, roughly chopped; 6 Co-op British free range eggs; 1 tbsp wholegrain mustard; 25g pack basil, roughly chopped; 2 tbsp mint, roughly chopped; 1 tbsp capers, drained and roughly chopped; 1 garlic glove, crushed; 2 tbsp Co-op red wine vinegar; 2 tbsp Co-op extra virgin olive oil

https://www.coop.co.uk/recipes/jersey-royal-frittata

This easy frittata recipe makes the most of seasonal Jersey Royals, with plenty of fresh herbs too

Feeds 4
Ready in 20 minutes

Each serving contains

Energy
19%
1593kj 381kcal
Fat
Med 30%
20.7g
Saturates
Low 21%
4.1g
Sugar
Low 5%
4.9g
Salt
Low 13%
0.76g

% of adult’s reference intake | Carbohydrates per serving : 32g

Ingredients
Method

Ingredients

1 tbsp Co-op olive oil
750g pack Co-op Jersey Royals, sliced into 1cm pieces
1 onion, finely sliced
25g pack flat leaf parsley, roughly chopped
6 Co-op British free range eggs
1 tbsp wholegrain mustard
25g pack basil, roughly chopped
2 tbsp mint, roughly chopped
1 tbsp capers, drained and roughly chopped
1 garlic glove, crushed
2 tbsp Co-op red wine vinegar
2 tbsp Co-op extra virgin olive oil

Ingredients may vary. Always check packaging for allergen information.

Method

Preheat the grill to high
Heat the oil in an ovenproof frying pan and fry the potato slices for 3-4 mins, until just turning golden
Stir in the onion and cook for another 2 mins
Stir through half the parsley
Whisk the eggs with the mustard, season well, then pour into the pan
Cook over a medium heat for 6-8 mins, until just cooked, then pop under the grill to finish
Meanwhile, combine the remaining parsley, basil, mint, capers, garlic, vinegar and extra virgin olive oil to make a salsa verde
Remove the frittata from the oven and allow to cool slightly before drizzling with the salsa verde