Love heart smoked salmon muffins

Love heart smoked salmon muffins

This quick, delicious breakfast in bed is a great Valentine’s treat

  • Feeds 2Feeds 2
  • Ready in 10 minutes

Each serving contains

  • Energy
    1719kj 411kcal
  • Fat
    Med 30%
  • Saturates
    High 37%
  • Sugar
    Low 30%
  • Salt
    High 30%

% of adult’s reference intake | Carbohydrates per serving : 33g

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  • 2 muffins, halved
  • 2 tbsp Co-op light soft cheese with cracked black pepper
  • 2 tbsp Co-op guacamole
  • 80g Co-op Irresistible smoked salmon, sliced
  • Handful flat leaf parsley, finely chopped
  • 1/4 lemon, sliced into wedges


  1. Toast the muffin halves until golden, then cut into heart shapes
  2. Spread each piece with soft cheese and guacamole
  3. Top with the salmon, season with black pepper, scatter with the parsley and serve with the lemon wedges