Parsnip crisps

Parsnip crisps

Making your own vegetable crisps is easier than you think

  • Feeds 4Feeds 4
  • Ready in 25 minutes

Each serving contains

  • Energy
    554kj 133kcal
  • Fat
    Med 10%
  • Saturates
    Low 5%
  • Sugar
    Med 10%
  • Salt
    Low 10%

% of adult’s reference intake | Carbohydrates per serving : 13g


  • 3 large Co-op British parsnips, peeled
  • 2 tbsp sunflower oil


  1. Preheat the oven to 150°C/fan 130°C/Gas 2
  2. Line 2 baking trays with greaseproof paper
  3. Using a peeler, carve long strips of parsnip into a bowl
  4. Add the oil and toss
  5. Scatter the parsnip ribbons over the trays in a single layer
  6. Roast in the oven for 20 mins, turning halfway through, until golden and crisp

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