Prawn & pineapple curry

Prawn & pineapple curry

https://www.coop.co.uk/recipes/prawn-pineapple-curry

Pineapple? In a curry?! That's right. For lovers of all things sweet and spicy, this prawn and pineapple curry is a winner

  • Feeds 6Feeds 6
  • Ready in 25 minutes

Each serving contains

  • Energy
    10%
    877kj 210kcal
  • Fat
    Low 12%
    8.1g
  • Saturates
    Low 19%
    3.7g
  • Sugar
    Med 17%
    15.4g
  • Salt
    Med 30%
    1.77g

% of adult’s reference intake | Carbohydrates per serving : 18g

Ingredients

  • 1 tbsp Co-op vegetable oil
  • 1 red chilli, deseeded and finely chopped
  • 1 small onion, finely sliced
  • 2 garlic cloves, crushed
  • 30g ginger, finely grated
  • 4 tbsp Co-op Thai red curry paste (or swap for 1tbsp curry powder, 1tsp each cumin and ground coriander and ½ tsp chilli flakes)
  • 400g can Co-op light coconut milk
  • 2 tsp Co-op light soy sauce
  • 1 tbsp Co-op Fairtrade demerara sugar
  • 2 limes, halved
  • 1 pineapple, peeled, cored and chopped into bite-sized chunks
  • 3 x 200g packs Co-op Irresistible jumbo raw king prawns
  • Handful coriander leaves
  • Co-op microwave basmati rice, to serve
  • Co-op plain poppadoms, to serve

Method

  1. Heat the oil in a large wok or casserole dish and cook the chilli, onion, garlic and ginger for 1 minute, until fragrant
  2. Stir in the curry paste and cook for another minute before stirring in the coconut milk
  3. Half-fill the empty can with water and add this, too
  4. Stir in the soy sauce, sugar and the juice of ½ lime; cut the rest of the lime into wedges
  5. Bring to the boil, then add the pineapple
  6. Bring back to the boil and simmer for 2-3 mins, then add the prawns
  7. Cook for another 3 mins, until the prawns are cooked through
  8. Scatter the coriander over the top, then serve with the rice, poppadoms and lime wedges

Explore more recipes

Prawns

Indian

You may also like