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Quick chicken quesadillas

Quick chicken quesadillas

https://www.coop.co.uk/recipes/quick-chicken-quesadillas

Make this speedy Mexican meal in just 15 minutes

  • Feeds 2 Feeds 2
  • Ready in 15 minutes

Each serving contains

  • Energy
    30%
    2492kj 593kcal
  • Fat
    Med 27%
    19g
  • Saturates
    High 48%
    9.5g
  • Sugar
    Low 27%
    7.1g
  • Salt
    High 27%
    1.92g

% of adult’s reference intake | Carbohydrates per serving : 69g

Ingredients

  • 1/4 red onion, finely sliced
  • 1 red pepper, deseeded and finely chopped
  • 120g pack Co-op British roast chicken breast, finely chopped
  • 50g Co-op Irresistible Somerset vintage Cheddar, grated
  • 1 tbsp fresh coriander, roughly chopped (optional)
  • 4 Co-op soft tortilla wraps
  • Pineapple & sweetcorn salsa (optional, see recipe opposite)

Method

  1. Divide the onion, pepper, chicken, cheese and coriander, if using, between 2 tortillas
  2. Add the tops and, one at a time, gently dry fry for 3-4 mins on each side, until golden
  3. Serve cut into wedges, with some salsa spooned over, if you like

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