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Speedy guacamole

Speedy guacamole

https://www.coop.co.uk/recipes/speedy-guacamole

Smooth and creamy, this dip is hard to beat

  • Feeds 2Feeds 2
  • Ready in 5 minutes

Each serving contains

  • Energy
    8%
    663kj 161kcal
  • Fat
    Med 22%
    15.6g
  • Saturates
    Med 17%
    3.3g
  • Sugar
    Low 22%
    0.6g
  • Salt
    Low 22%
    0.01g

% of adult’s reference intake | Carbohydrates per serving : 2g

Ingredients

  • 1 Co-op ripe and ready to eat avocado
  • 1/2 red chilli, deseeded and finely chopped
  • Juice of 1/2 lime

Method

  1. Mash together the avocado, chilli and lime juice until combined

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