Roasted savoy cabbage with chick peas
https://www.coop.co.uk/recipes/roasted-savoy-cabbage-with-chick-peas
Throw this vegan and gluten-free cabbage dish together for a speedy lunch or midweek meal
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Feeds
4
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Ready in
30 minutes
Each serving contains
% of adult’s reference intake | Carbohydrates per serving : 17g
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Ingredients
- ½ Co-op British savoy cabbage, cut into 8 wedges
- 1 red onion, cut into 8 wedges
- 1 tbsp Co-op olive oil
- 1 tsp cumin seeds
- ½ tsp chilli flakes
- 400g can Co-op chick peas, drained and rinsed
- 1 garlic clove, thinly sliced
- 2 tbsp chopped flat leaf parsley
- 1 red chilli, deseeded and finely chopped
For the dressing
- Juice of 1 lemon
- 1 tbsp Co-op extra virgin olive oil
- ½ tsp ground cumin
Method
- Preheat the oven to 200°C/fan 180°C/gas 6
- Arrange the cabbage and onion wedges on a large baking tray, drizzle with half the oil and sprinkle over the cumin seeds and chilli flakes
- Season and roast in the oven for 10 mins
- Meanwhile, mix the chick peas and sliced garlic with the remaining oil, then add to the roasting tray
- Cook for another 10–15 mins until the chick peas are golden
- Meanwhile, whisk the dressing ingredients together
- Arrange the roasted veg mixture on a serving plate and drizzle with the dressing, then scatter over the parsley and chilli
