
Salad niçoise
https://www.coop.co.uk/recipes/salad-nicoise
This well-known French salad is a delicious combination of fresh and storecupboard ingredients
Each serving contains
% of adult’s reference intake | Carbohydrates per serving : 17g
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Ingredients
- 300g Co-op baby potatoes, halved
- 170g pack Co-op fine beans
- 4 Co-op British free range eggs
- 30ml Co-op extra virgin olive oil
- 30ml red wine vinegar
- 1 large garlic clove, crushed
- 1/2 tsp Co-op wholegrain mustard
- 75g drained Co-op pitted black hojiblanca olives in brine
- 420g pack Co-op Irresistible vine tomatoes, cut into wedges
- 1 Co-op little gem lettuce, sliced
- 2 x 110g cans tuna steak in spring water, drained
Method
- Cook the potatoes in a pan of boiling water for 8 mins
- Add the fine beans and cook for a further 7 mins, then drain and leave to cool
- While the potatoes and beans are cooking, bring another pan of water to the boil and add the eggs
- Boil for 6 1/2 mins for jammy eggs, or 9 mins for completely hard-boiled
- Put the eggs in a bowl of iced water until cool enough to handle, then peel and halve
- To make the dressing, mix together the olive oil, vinegar, garlic and mustard
- Put the potatoes, green beans, black olives, tomatoes and lettuce in a large bowl, add most of the dressing and toss together
- Transfer the salad to a serving plate
- Top with the halved eggs, flake over the tuna and drizzle with the remaining dressing to serve