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Salmon and spinach salad with blackberries

Salmon and spinach salad with blackberries


Whip up this quick and easy summer salad in 10 minutes and no cooking. Just prepare the veg and make the dressing

  • Feeds 2 Feeds 2
  • Ready in 10 minutes

Each serving contains

  • Energy
    1364kj 327kcal
  • Fat
    Med 28%
  • Saturates
    Med 27%
  • Sugar
    Low 12%
  • Salt
    Med 18%

% of adult’s reference intake | Carbohydrates per serving : 13g


  • Juice of ½ lemon
  • 1 tsp Co-op Fairtrade clear honey
  • 1 tbsp Co-op extra virgin olive oil
  • 70g pack Co-op wild rocket
  • 125g pack Co-op British baby spinach
  • 1 small red onion, finely sliced
  • 100g Co-op British blackberries
  • 2 Co-op steamed Scottish salmon fillets
  • 25g Co-op Feta


  1. Make a dressing by mixing the lemon juice, honey and olive oil together in a small jug. Season to taste
  2. Toss the rocket, spinach, red onion and blackberries together in a large bowl, then flake in the salmon
  3. Pour over the dressing and gently mix together
  4. Divide between 2 bowls and crumble over the Feta to serve

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