Sausage, kale and white bean bake

Sausage, kale and white bean bake

https://www.coop.co.uk/recipes/sausage-kale-and-white-bean-bake

This hearty, comforting dish is easy and surprisingly quick to make

  • Feeds 2Feeds 2
  • Ready in 30 minutes

Each serving contains

  • Energy
    30%
    2533kj 608kcal
  • Fat
    High 52%
    36.2g
  • Saturates
    High 53%
    10.7g
  • Sugar
    Low 14%
    12.6g
  • Salt
    High 31%
    1.84g

% of adult’s reference intake | Carbohydrates per serving : 33g

Ingredients

  • 4 Co-op Irresistible British outdoor bred pork sausages
  • 400g can Co-op chopped tomatoes
  • 160g pack Co-op sliced curly kale
  • 400g can Co-op butter beans, drained and rinsed
  • 2-3 thyme sprigs, leaves picked (optional)

From your store cupboard: - 1 tbsp Co-op olive oil

Method

  1. Preheat the oven to 200°C/fan 180°C/Gas 6
  2. Heat the olive oil in an ovenproof casserole dish or pan over a medium heat, then cook the sausages for 2-3 mins until browned all over
  3. Set aside on a plate
  4. Add the chopped tomatoes to the pan, then half fill the can with water and add that too
  5. Once bubbling, stir in the kale and cook until just starting to wilt
  6. Add the butter beans and half the thyme, if using. Season, then return the sausages to the pan
  7. Transfer to the oven and cook for 15-20 mins
  8. Scatter with the remaining thyme to serve

Explore more recipes

Beans, grains and pulses

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Under £5

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