Spanish tortilla
https://www.coop.co.uk/recipes/spanish-tortilla
A taste of holidays on a weeknight…
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Feeds
2
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Ready in
30 minutes
Each serving contains
% of adult’s reference intake | Carbohydrates per serving : 22g
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Ingredients
- For the torilla:
- 250g Co-op British new potatoes
- 1/2 red onion, finely sliced
- 1 clove garlic, sliced
- 1 tbsp pine nuts
- 1/2 tsp smoked paprika
- 1/4 tsp chilli powder
- 1 tbsp Co-op olive oil
- 3 Co-op British eggs
- Freshly ground black pepper
- 1 tbsp fresh flat leaf parsley, chopped (optional)
- For the Tapas (Optional):
- 4 Co-op sweetcorn cobettes
- 2 tsp Co-op unsalted butter
- Zest of 1/2 lime
- 1 Co-op British courgette
- 1/2 tbsp Co-op olive oil
- 1/4 x 120g pack Co-op stuffed peppadew peppers
- 1/4 x 225g Co-op chorizo ring, sliced
Method
- To make the tortilla, slice the potatoes, boil then simmer for 10 mins
- Fry the onion, garlic, pine nuts and spices in the oil for 3-4 mins
- Add the potatoes and cook for 3 mins more
- Beat the eggs, season with pepper and pour into the pan
- Cook for 5 mins until the base and sides are firm, then grill until the top turns golden. Sprinkle with pepper and parsley, if using
- For the tapas, cook the sweetcorn according to the pack instructions, then top with the butter and lime zest
- Fry the courgette, peeled into ribbons, in the oil for 2 mins then serve with the stuffed peppers and chorizo
