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Speedy sloppy joes

Speedy sloppy joes

https://www.coop.co.uk/recipes/speedy-sloppy-joes

These US-inspired chilli beef rolls are a real treat when you fancy something casual. Cutlery optional!

  • Feeds 6 Feeds 6
  • Ready in 30 minutes

Each serving contains

  • Energy
    17%
    1465kj 349kcal
  • Fat
    Low 12%
    8.6g
  • Saturates
    Low 19%
    3.7g
  • Sugar
    Low 11%
    10.2g
  • Salt
    Low 15%
    0.88g

% of adult’s reference intake | Carbohydrates per serving : 35g

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Ingredients

  • 2 tsp Co-op olive oil
  • 1 red onion, finely chopped
  • 1 yellow pepper, finely diced
  • 500g pack Co-op 5% fat British beef mince
  • 250g Co-op Italian passata
  • 1 tbsp mild chilli powder
  • 1 tsp Co-op Fairtrade light brown soft cane sugar
  • 2 tsp malt vinegar
  • 6 wholemeal rolls, split
  • 1 little gem lettuce, leaves picked
  • 40g Co-op lighter mature cheese, grated
  • 2 x 100g bags Co-op mixed leaf salad
  • 6 Co-op Irresistible vine ripened cherry tomatoes, quartered
  • 1 large Co-op British carrot, grated
  • 1/2 Co-op cucumber, chopped

Method

  1. Heat the oil in a large frying pan over a medium heat
  2. Cook the onion and pepper for 3-4 mins, until just softened
  3. Add the mince, breaking it up with a wooden spoon
  4. Increase the heat to high and cook for a further 5 mins
  5. Stir in the passata, chilli powder, sugar and vinegar and cook over a medium-high heat for 10 mins, stirring frequently, until reduced
  6. and thickened
  7. Season to taste
  8. Fill each roll with a lettuce leaf, some of the mince mixture and some grated cheese
  9. Serve with the remaining lettuce leaves, mixed leaf salad, tomatoes, carrot and cucumber on the side

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