Spiced fruit & nuts

Spiced fruit & nuts

https://www.coop.co.uk/recipes/spiced-fruit-and-nuts

This recipe only takes 20 minutes, making it a perfect quick fix for when you’ve got friends coming round. It’s also an ideal snack when you’re out and about

  • Feeds 4Feeds 4
  • Ready in 20 minutes

Each serving contains

  • Energy
    14%
    1181kj 284kcal
  • Fat
    High 31%
    22g
  • Saturates
    High 17%
    3.4g
  • Sugar
    Med 11%
    9.7g
  • Salt
    Med 6%
    0.33g

% of adult’s reference intake | Carbohydrates per serving : 11g

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Ingredients

  • 150g mixed nuts
  • 1 tbsp Co-op korma paste
  • ½ tbsp Fairtrade caster sugar
  • ½ tbsp rapeseed oil
  • 35g dried sultanas

Method

  1. Preheat the oven to 200°C/fan 180°C/gas 6
  2. Line a baking tray with greaseproof paper
  3. Put the mixed nuts in a bowl with the korma paste, sugar and oil
  4. Season and toss together until well combined
  5. Tip the mixture onto the lined baking tray in a single layer and bake for 10 mins, until lightly toasted
  6. Leave to cool on the tray, then stir in the sultanas to serve

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