Spicy mexican soup

Spicy mexican soup

https://www.coop.co.uk/recipes/spicy-mexican-soup

Just add beans and spices for a Mexican-inspired soup

  • Feeds 2Feeds 2
  • Ready in 20 minutes

Each serving contains

  • Energy
    10%
    845kj 199kcal
  • Fat
    Low 7%
    4.9g
  • Saturates
    Low 5%
    0.9g
  • Sugar
    Low 7%
    16.5g
  • Salt
    Low 7%
    1.03g

% of adult’s reference intake | Carbohydrates per serving : 29g

Ingredients

  • 1/2 onion, peeled and finely chopped
  • 1/2 red pepper, deseeded and chopped
  • 1 tsp Co-op olive oil
  • Pinch chilli flakes
  • 600g tub Co-op tomato and basil soup
  • 210g can kidney beans, drained and rinsed
  • Co-op garlic and herb croutons (optional)

Method

  1. Gently soften the onion and red pepper in olive oil for about 10 mins
  2. Add the chilli flakes, soup and kidney beans
  3. Warm through, spoon into 2 bowls and top with some Co-op garlic and herb croutons, if you like

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Vegetables

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