Spicy spanish tomato baked eggs

Name: Spicy spanish tomato baked eggs
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 servings
Cuisine: ['Spanish']
Ingredients: 1 tbsp olive oil; 2 red onions, peeled and cut into half moons; 1 red pepper, deseeded and cut into strips; 1 clove garlic, peeled and sliced; 250g cherry tomatoes, halved or 1 tin peeled plum tomatoes; 1 tsp paprika; 4 medium eggs; 2 tbsp chopped flat leaf parsley (optional)

https://www.coop.co.uk/recipes/spicy-spanish-tomato-baked-eggs

Gluten-free

Our speedy take on shakshuka - a Middle Eastern eggs dish

Feeds 4
Ready in 35 minutes

Each serving contains

Energy
7%
620kj 150kcal
Fat
Med 13%
9g
Saturates
Low 10%
2g
Sugar
Low 13%
6.5g
Salt
Low 13%
0.3g

% of adult’s reference intake | Carbohydrates per serving : 7.9g

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Ingredients
Method

Ingredients

1 tbsp olive oil
2 red onions, peeled and cut into half moons
1 red pepper, deseeded and cut into strips
1 clove garlic, peeled and sliced
250g cherry tomatoes, halved or 1 tin peeled plum tomatoes
1 tsp paprika
4 medium eggs
2 tbsp chopped flat leaf parsley (optional)

Method

Preheat the oven to 200°C/fan 180°C/Gas 6
In a large deep ovenproof frying pan, heat the oil
Add the onions, pepper and garlic. Season with freshly ground black pepper and cook for 10 minutes or until soft
Add the tomatoes and paprika and continue to cook gently for another 5 minutes
Make 4 little wells in the mixture and crack an egg into each one. Season with more black pepper, cover and place in the oven
Cook until the eggs are set - this should take about 5-8 minutes. Sprinkle over the parsley, if using