Go to all recipes
Spicy tomato dip

Spicy tomato dip


A delicious dip, ideal for sausage rolls or koftas

  • Feeds 6 Feeds 6
  • Ready in 30 minutes

Each serving contains

  • Energy
    213kj 50kcal
  • Fat
    Low 3%
  • Saturates
    Low 2%
  • Sugar
    Low 3%
  • Salt
    Low 3%

% of adult’s reference intake | Carbohydrates per serving : 6g

Bring Co-op to your front door

Big Bag Option


  • 1 tbsp Co-op olive oil
  • 1 red onion, finely chopped
  • 3 cloves garlic, finely chopped
  • 1 red chilli, finely chopped
  • 500g Co-op piccolo tomatoes, chopped
  • 1 tbsp Co-op red wine vinegar


  1. Heat the olive oil in a frying pan
  2. Add the onion, garlic and chilli
  3. Cook for 5-10 mins until softened
  4. Add the tomatoes and red wine vinegar, and cook for 15-20 mins, until the tomatoes have broken down, adding a little water if sticking
  5. Serve drizzled with hot sauce for an extra kick, if you like

Explore more recipes