Sticky apple pancake rolls

Name: Sticky apple pancake rolls
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 8 servings
Cuisine: ['British']
Ingredients: 300ml Co-op semi-skimmed milk; 170g Co-op plain flour; 1 Co-op British egg; 4 cooking apples, peeled, cored and diced; 50g brown sugar; 1 tbsp sunflower oil; For the sauce:; 50g brown sugar; 50g Co-op unsalted butter; 50g golden syrup; 140ml Co-op single cream; 1 tsp salt flakes (optional)

https://www.coop.co.uk/recipes/sticky-apple-pancake-rolls

Pancakes for dessert complete with homemade salted caramel sauce

Feeds 8
Ready in 25 minutes

Each serving contains

Energy
14%
1191kj 284kcal
Fat
Med 16%
11.3g
Saturates
High 30%
6g
Sugar
Med 16%
26.1g
Salt
Med 16%
0.74g

% of adult’s reference intake | Carbohydrates per serving : 40g

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Ingredients
Method

Ingredients

300ml Co-op semi-skimmed milk
170g Co-op plain flour
1 Co-op British egg
4 cooking apples, peeled, cored and diced
50g brown sugar
1 tbsp sunflower oil
For the sauce:
50g brown sugar
50g Co-op unsalted butter
50g golden syrup
140ml Co-op single cream
1 tsp salt flakes (optional)

Method

Preheat the oven to 140C/fan 120C/Gas 1
Mix together the milk, flour and egg and stand for 20 mins
Meanwhile, place the apple in a pan with the sugar and 2 tbsp water. Cover and simmer for 10 mins
For the sauce, gently heat the sugar, butter and syrup in a pan until the sugar dissolves
Raise the heat, and bubble for 2 mins
Whisk in the cream and bubble for 4 mins more, then remove from the heat, add the salt flakes, if using, and set aside
Use a little of the oil to wipe the base of a 23cm non-stick frying pan, and place on a medium heat
Whisk the batter, and swirl enough into the pan to cover the base
Cook for 2 mins, flip over, and cook for a further minute
Repeat with the rest of the mixture, placing the pancakes in the oven to keep warm as you go along
To serve, divide the apple mixture between the pancakes, roll up, and drizzle with the salted caramel sauce