Sweet & sour slaw
https://www.coop.co.uk/recipes/sweet-and-sour-slaw
Made with crunchy rainbow veg, this coleslaw has a punchy honey and mustard dressing
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Feeds
6
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Ready in
35 minutes
Each serving contains
% of adult’s reference intake | Carbohydrates per serving : 17g
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Ingredients
- ½ small red cabbage, shredded
- 2 carrots, cut into thin matchsticks
- 1 red onion, finely sliced
- 2 celery sticks, finely sliced
- 6 radishes, finely sliced
- 1 red and 1 yellow pepper, finely sliced
- 10g salt
- 2 tsp Fairtrade caster sugar
- 3 tbsp Co-op white wine vinegar
- Juice of ½ lemon
- 1½ tbsp Co-op clear honey
- 1 tsp mustard powder
- 1 tsp fennel seeds, lightly crushed
- 3 tbsp Co-op olive oil
- ½ x 25g pack flat leaf parsley, chopped
Method
- Put the cabbage, carrot, onion, celery, radish and peppers in a colander set over a large bowl
- Sprinkle over the salt, sugar and 1 tbsp of the vinegar, mix well,
- then leave to drain for 1 hour
- Meanwhile, whisk the lemon juice, honey, mustard powder, fennel seeds and remaining vinegar together
- Slowly drizzle in the oil, whisking continuously until creamy and thickened
- Season to taste
- Once the veg has been sitting for an hour, press down on it to squeeze out any excess liquid, then transfer to a clean bowl
- Add the dressing, along with the parsley and a good grinding of black pepper
- Toss everything together to serve
