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Sweet potato curry

Sweet potato curry

https://www.coop.co.uk/recipes/sweet-potato-curry

This easy curry is really filling Use it to stuff pitta breads for a portable meal that goes even further

  • Feeds 2 Feeds 2
  • Ready in 55 minutes

Each serving contains

  • Energy
    17%
    1422kj 339kcal
  • Fat
    Low 13%
    9.1g
  • Saturates
    Low 6%
    1.1g
  • Sugar
    Low 13%
    12.5g
  • Salt
    Low 13%
    0.16g

% of adult’s reference intake | Carbohydrates per serving : 45g

Ingredients

  • 1 sweet potato, diced
  • 1 tbsp curry powder
  • 400g can chickpeas, drained
  • 400g can Co-op chopped tomatoes

Method

  1. Preheat the oven to 190°C/fan 170°C/Gas 5
  2. Heat 2 tsp olive oil in a roasting dish and cook the sweet potato for 30 mins
  3. Meanwhile, heat 1 tsp olive oil in a saucepan, add the curry powder and stir
  4. Add the chickpeas and tomatoes
  5. Pour in a can of water and simmer for 10 mins
  6. Add the roasted sweet potato, season to taste, and cook for 10 more mins before serving

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