Tunisian cous cous
https://www.coop.co.uk/recipes/tunisian-couscous
Get one of your five a day with this aromatic couscous dish.
-
Feeds
2
-
Ready in
30 minutes
Each serving contains
% of adult’s reference intake | Carbohydrates per serving : 70g
Share this recipe
Ingredients
- 20g flaked almonds
- 2 tbsp Co-op olive oil
- 1 bulb fennel, trimmed and thinly sliced
- 120g Co-op British carrots, peeled and sliced diagonally
- 1 green pepper, deseeded and chopped
- 1 onion, sliced
- 2 cloves garlic, peeled and finely chopped
- 150g Co-op cous cous
- 1/4 tsp cinnamon
- 1 red chilli, deseeded and finely chopped
- 1 tsp paprika
- 1 tbsp tomato purée
- Handful fresh mint, chopped (optional)
Method
- Toast the almonds in a dry pan then set aside
- Heat the oil and fry the fennel, carrots, pepper, onion and garlic for 5 mins, cover then fry gently for 10 more mins
- Add the cous cous, cinnamon, chilli, paprika and tomato purée
- Pour over 150ml boiling water and stir well
- Cover and cook for 5 mins, then fluff up with a fork
- To serve, scatter with the almonds and the mint, if using
