Hero (7)

Everyday food, healthy choices

If you’re looking to eat well without the fuss, we’ve made it simple. From feel-good meals to lighter options and quick, healthy picks, here’s everything you need to make everyday choices easier.

Smaller portions

and nutritionally dense

Balanced meals

for everyday routines

High protein

for busy days

Balanced eating made simple

Food that gives you options, whatever your routine looks like — all thoughtfully put together to make healthy choices feel simple, flexible and genuinely satisfying.

Our new Served range

Nutritious, wholesome dinners made simple. Pick one main and two sides from our range — all fully prepped and ready in under 30 minutes. Just £8 for two for Co-op Members, £9 for non-members.

Inspiration for a healthy you

While our healthy eating ranges make things quick and simple, we always encourage those with a little extra time to get creative in the kitchen. We’ve put together a selection of classic recipes that also keep things lighter and more balanced.

Healthy recipes to discover

We’ve shared a couple of feel-good recipes to get you going — but there’s plenty more where they came from. Explore our full recipe range for lighter lunches, balanced dinners, and easy healthy options.