Antipasti picnic salad

Antipasti picnic salad

Using our fave ready-to-eat Co-op products, we've created an Italian-style antipasti salad

  • Feeds 4Feeds 4
  • Ready in 15 minutes

Each serving contains

  • Energy
    1083kj 262kcal
  • Fat
    Med 28%
  • Saturates
    Med 24%
  • Sugar
    Low 7%
  • Salt
    High 63%

% of adult’s reference intake | Carbohydrates per serving : 7g

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  • 60g pack Co-op wild rocket
  • 120g pack Co-op sunsoaked tomatoes, drained, 1 tsp oil reserved
  • 120g pack Co-op chargrilled artichokes with a herb dressing, drained
  • 100g Co-op chargrilled peppers in oil, torn
  • 140g pack Co-op Irresistible Italian antipasto selection
  • 150g Co-op pitted queen green olives with garlic
  • 2 tsp Co-op balsamic vinegar of Modena
  • ½ x 25g pack basil, leaves picked
  • Ciabatta, to serve


  1. Scatter the rocket over the base of a large platter
  2. Layer the sunsoaked tomatoes, artichokes, peppers, antipasto selection and olives over the rocket, creating different sections that gently overlap
  3. Drizzle with the sunsoaked tomato oil and balsamic, then top with the basil leaves
  4. Serve with the ciabatta on the side