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Beef samosas

Beef samosas


These tasty parcels of crisp filo are filled with spicy British mince

  • Feeds 8 Feeds 8
  • Ready in 1 hour

Each serving contains

  • Energy
    488kj 116kcal
  • Fat
    Med 5%
  • Saturates
    Low 4%
  • Sugar
    Low 5%
  • Salt
    Med 5%

% of adult’s reference intake | Carbohydrates per serving : 16g


  • 1 onion, finely chopped
  • 1 tbsp sunflower oil, plus 2 tsp for brushing
  • 1 clove garlic, sliced
  • 1 tbsp medium curry powder
  • 100g Co-op 5% fat British lean beef steak mince
  • 100g Co-op Jersey Royals, diced
  • 50g Co-op frozen peas
  • 4 sheets filo pastry


  1. Preheat the oven to 200°C/fan 180°C/Gas 6
  2. Fry the onion in the oil with 1 tbsp water for 5 mins
  3. Stir in the garlic, curry powder and 1 tbsp water and cook for 1-2 mins more
  4. Add the mince and brown
  5. Stir in the veg and 100ml water, cover and simmer for 10 mins, until the liquid has evaporated
  6. Leave to cool
  7. Cut a sheet of filo in half to make 2 squares, then cut each square in half again to make 4 rectangles
  8. Repeat with the other filo sheets
  9. Spoon an eighth of the mixture into the bottom-left corner of one rectangle, then fold the bottom-left corner over to the centre on the right-hand side
  10. Next, fold the bottom-right corner up to the top-right corner
  11. Finally, fold the bottom-right corner up to the top-left corner to make a triangle, then brush with oil to seal
  12. Put the triangle on another rectangle of pastry, fold up and seal again
  13. Brush with oil and place on a tray, then repeat to make 8 parcels
  14. Bake for 15 mins, until golden, then serve

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