Chilli & garlic tofu stir-fry
https://www.coop.co.uk/recipes/chilli-and-garlic-tofu-stir-fry
This vegan stir fry can be whizzed up in only 10 minutes
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Feeds
3
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Ready in
10 minutes
Each serving contains
% of adult’s reference intake | Carbohydrates per serving : 47g
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Ingredients
- 2 tbsp rapeseed oil
- 280g tofu, cut into cubes
- 2 tbsp reduced salt soy sauce
- 2 garlic cloves, chopped
- 1 tbsp grated fresh ginger
- 320g pack Co-op mixed vegetable stir fry
- 120g Co-op sweet chilli & garlic stir fry sauce
- 2 x 150g packs straight-to-wok medium noodles
- 1 spring onion, sliced
- 50g Co-op dry roasted peanuts, roughly chopped
- lime wedges, to serve
Method
- Add the oil to a wok or a large frying pan and fry the tofu over a medium heat for 4-5 mins, turning regularly, until starting to crisp up
- Pour in the soy, garlic and ginger, then cook for a further minute
- Stir in the mixed vegetables until coated, then add the chilli and garlic sauce and cook for a further 2 mins, until just starting to soften
- Add the wok noodles and heat until cooked through
- Serve topped with the spring onion and chopped peanuts
