Chilli in a flash
https://www.coop.co.uk/recipes/chilli-in-a-flash
A comforting bowl of goodness, ideal for nights with friends in front of the TV
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Feeds
4
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Ready in
30 minutes
Each serving contains
% of adult’s reference intake | Carbohydrates per serving : 86g
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Ingredients
- 280g Co-op long grain brown rice
- 2 red peppers, deseeded and sliced
- 515g jar Co-op chilli con carne
- 2 x 500g cans Co-op red kidney beans, drained and rinsed
Method
- Cook the rice according to the pack instructions
- Meanwhile, heat 1 tbsp vegetable oil in a pan and fry the red pepper for about 4 mins or until starting to soften
- Add the chilli con carne sauce and kidney beans, and simmer for 3–4 mins, stirring, until heated through
- Serve the chilli with the rice.
