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Chilli prawn and spinach stir fry

Chilli prawn and spinach stir fry


Spicy seafood pairs well with earthy spinach in this easy stir fry that's ready in just 20 minutes.

  • Feeds 2 Feeds 2
  • Ready in 20 minutes

Each serving contains

  • Energy
    1444kj 343kcal
  • Fat
    Med 16%
  • Saturates
    Low 10%
  • Sugar
    Low 10%
  • Salt
    High 41%

% of adult’s reference intake | Carbohydrates per serving : 42g


  • 150g pack Co-op king prawns
  • Zest and juice of 1 lime
  • 5cm ginger, grated
  • ½ tsp chilli flakes
  • 1 tbsp Co-op toasted sesame oil
  • 1 green pepper, finely sliced
  • 1 red chilli, deseeded and finely chopped
  • ½ x 125g pack Co-op baby spinach
  • 1 tbsp Co-op reduced salt dark soy sauce
  • 1 tbsp Co-op Thai sweet chilli sauce
  • 250g fresh Co-op egg noodles


  1. Put the prawns in a bowl with the lime juice, ginger and chilli flakes while you prep the rest of the dish.
  2. Heat the sesame oil in a large wok, then add the pepper and half the fresh chilli. Stir fry for 4-5 mins until just tender, then stir in the spinach, soy, sweet chilli and noodles. Cook for 2-3 mins to combine, then add the prawns to heat through.
  3. Divide the stir fry between 2 bowls, then sprinkle with the lime zest and remaining chilli before serving.

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