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Egg fried rice

Egg fried rice

https://www.coop.co.uk/recipes/egg-fried-rice

This Chinese takeaway staple is really easy to make at home — and cheaper too

  • Feeds 2 Feeds 2
  • Ready in 30 minutes

Each serving contains

  • Energy
    32%
    2703kj 642kcal
  • Fat
    Med 29%
    20.3g
  • Saturates
    Low 17%
    3.3g
  • Sugar
    Low 29%
    5.3g
  • Salt
    High 29%
    2.67g

% of adult’s reference intake | Carbohydrates per serving : 95g

Ingredients

  • 220g jasmine rice
  • 3 Co-op British eggs
  • 4 spring onions, finely sliced
  • 2 tbsp soy sauce

Ingredients may vary. Always check packaging for allergen information.

Method

  1. Cook the rice according to the pack instructions
  2. Drain, rinse in cold water and chill until cold
  3. When you're ready to cook, heat 2 tbsp vegetable oil in a wok over a high heat
  4. Whisk the eggs, add to the pan and swirl
  5. Leave to cook for 1-2 mins then break up with a wooden spoon
  6. Add the cold rice and spring onions, then stir-fry for 2 mins
  7. Add the soy sauce and cook for a further 2 mins
  8. Spoon into bowls and serve immediately

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