Fish curry

Name: Fish curry
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4 servings
Cuisine: ['Indian']
Ingredients: 300g Co-op basmati rice; 450g tikka masala sauce; 2 x 220g Co-op Scottish salmon fillets, skinned and cubed; 2 naan breads; 100g frozen peas

https://www.coop.co.uk/recipes/fish-curry

Chicken tikka masala might be the nation's favourite, but switch to salmon for something a bit different tonight

Feeds 4
Ready in 20 minutes

Each serving contains

Energy
40%
3319kj 791kcal
Fat
High 48%
33.5g
Saturates
High 44%
8.7g
Sugar
Low 48%
11.1g
Salt
Low 48%
1.6g

% of adult’s reference intake | Carbohydrates per serving : 87.2g

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Ingredients
Method

Ingredients

300g Co-op basmati rice
450g tikka masala sauce
2 x 220g Co-op Scottish salmon fillets, skinned and cubed
2 naan breads
100g frozen peas

Method

Cook the rice just like it says on the pack
Meanwhile, pour the sauce into a pan, add the salmon and let it bubble gently for 5 minutes
Then add in the peas, and cook for another 3-4 minutes until the fish is cooked through
Heat the naan bread just like it says on the pack
Serve the curry with the rice and naan
Make sure your dinner is fully cooked and piping hot before serving it up