Homemade baked beans

Homemade baked beans

https://www.coop.co.uk/recipes/homemade-baked-beans

The ultimate healthy comfort food

  • Feeds 6Feeds 6
  • Ready in 1 hour 45 minutes

Each serving contains

  • Energy
    19%
    1570kj 372kcal
  • Fat
    Med 17%
    11.9g
  • Saturates
    Low 22%
    4.4g
  • Sugar
    Low 17%
    13.3g
  • Salt
    Low 17%
    1.19g

% of adult’s reference intake | Carbohydrates per serving : 50g

Ingredients

  • 2 onions, peeled and chopped
  • 2 cloves garlic, peeled
  • 2 tbsp Co-op olive oil
  • 400g can cannellini beans, 400g can butter beans and 400g can kidney beans, drained and rinsed
  • 2 tbsp tomato purée
  • 400g can Co-op chopped tomatoes
  • 300ml vegetable stock
  • 1 tbsp wholegrain mustard
  • 1 tbsp sugar
  • Juice of 1/2 lemon
  • For the Texas toasts:
  • 2 small Co-op baguettes
  • 15g Co-op unsalted butter
  • 2 cloves garlic, peeled and crushed
  • Handful chopped parsley (optional)
  • 125g ball Co-op mozzarella, sliced

Method

  1. Preheat the oven to 170°C/fan 140°C/Gas 3
  2. In an ovenproof dish, fry the onions and garlic in the oil for 10 mins
  3. Add the remaining ingredients and cook in the oven for 1 hour 30 mins, stirring occasionally
  4. If it looks dry, add more stock
  5. Meanwhile, cut deep slits into the baguettes.
  6. Mash the butter, garlic and parsley, if using, and spread into the slits
  7. Add the mozzarella, wrap in foil and bake for the last 20 mins of cooking
  8. Serve with the beans

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