Mexican salad jar

Mexican salad jar

https://www.coop.co.uk/recipes/mexican-salad-jar

Spice up your lunch hour with this crisp chicken salad

  • Feeds 2Feeds 2
  • Ready in 10 minutes

Each serving contains

  • Energy
    12%
    1007kj 241kcal
  • Fat
    Med 17%
    12g
  • Saturates
    Low 14%
    2.8g
  • Sugar
    Low 17%
    1.5g
  • Salt
    Low 17%
    0.48g

% of adult’s reference intake | Carbohydrates per serving : 9g

Ingredients

  • 1 little gem lettuce
  • 130g pack Co-op flame grilled chicken pieces
  • 4 tbsp kidney beans, drained
  • 1 Co-op ready to eat avocado, diced
  • 1 tsp Tabasco
  • 1 lime
  • Handful fresh coriander

Method

  1. Shred the lettuce into thin strips and place into the bottom of 2 jars
  2. Divide the chicken pieces between the jars, and layer each with 2 tbsp kidney beans, drained, and half of the diced avocado
  3. Drizzle 1/2 tsp Tabasco and juice of 1/2 lime over the top of each, for a zesty kick
  4. Finish with a small handful fresh coriander, torn, for added deliciousness

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