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Easy Tikka Masala for 4

Easy Tikka Masala for 4

https://www.coop.co.uk/recipes/pataks-tikka-masala-recipe

A tomato, yoghurt and cream based sauce with a delicious blend of mixed spices. Perfectly enjoyed with a chilled bottle of Cobra.

  • Feeds 4 Feeds 4
  • Ready in 20 minutes

Each serving contains

  • Energy
    12%
    1023kj 234kcal
  • Fat
    Low 10%
    7g
  • Saturates
    Low 9%
    1.7g
  • Sugar
    Low 8%
    7.5g
  • Salt
    Low 15%
    0.89g

% of adult’s reference intake | Carbohydrates per serving : 13g

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Ingredients

  • 4 chicken breasts
  • 1 red pepper
  • 1 tbsp oil
  • 1 jar of Patak's Tikka Masala sauce

Method

  • Fry diced chicken breasts or a peeled butternut squash for 5 mins in a little oil until sealed.
  • Add the sauce and simmer for 15 mins until the chicken or vegetables are cooked through. (Try adding a handle of peppers whilst simmering the sauce)
  • Optional: add cooked rice and/or naan bread to serve.

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