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Pepper cauldrons

Pepper cauldrons

https://www.coop.co.uk/recipes/pepper-cauldrons

Serve soup in peppers for a Halloween-inspired lunch

  • Feeds 4Feeds 4
  • Ready in 15 minutes

Each serving contains

  • Energy
    12%
    1035kj 247kcal
  • Fat
    Low 11%
    7.5g
  • Saturates
    Low 12%
    2.3g
  • Sugar
    Low 11%
    16.5g
  • Salt
    Low 11%
    0.6g

% of adult’s reference intake | Carbohydrates per serving : 35g

Ingredients

  • 4 red or orange peppers
  • 4 slices of Co-op sliced bread
  • 1 x 600g tub of Co-op fresh tomato and basil soup
  • 1 tbsp Co-op soured cream

Method

  1. Cut the top off of the peppers, scoop out the seeds and pith, and cut a thin layer off the bottom of the peppers (without cutting through), so they stand upright
  2. Toast the bread, and cut 2 bone shapes from each piece
  3. Meanwhile, heat the soup according to the pack instructions
  4. Carefully pour the soup into the peppers, and dollop the soured cream on top
  5. Serve with the skeleton bones toast, to dip

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Vegetables

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