Spicy cauli and corn wraps
https://www.coop.co.uk/recipes/spicy-cauli-and-corn-wraps
Doubled up, these wraps are great for feeding a crowd Serve with dips and let everyone dig in
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Feeds
2
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Ready in
35 minutes
Each serving contains
% of adult’s reference intake | Carbohydrates per serving : 88g
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Ingredients
- 1/2 cauliflower, broken into small florets
- 325g can Co-op sweetcorn, drained
- 1/2 red onion, sliced
- 1 clove garlic, crushed
- 1/2 green pepper, deseeded and sliced
- 1 tsp smoked paprika
- 1 tbsp Co-op olive oil
- 2 tsp hot sauce
- 4 Co-op tortilla wraps
- 2 tbsp sour cream (optional)
- 2 tbsp Co-op guacamole (optional)
Method
- Preheat the oven to 220°C/fan 200°C/Gas 7
- Put the cauliflower, sweetcorn, onion, garlic, pepper, paprika and oil in a roasting tray
- Season, toss to coat, then spread out evenly
- Roast for 20-25 mins, turning halfway, until the veg is tender, golden and lightly charred
- Once the vegetables have cooked, stir through the hot sauce, adjusting to taste
- Lay out the tortilla wraps and divide the veg between them
- Add dollops of sour cream and guacamole, if using, then fold up and serve.
