Spicy cauli and corn wraps

Name: Spicy cauli and corn wraps
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 2 servings
Cuisine: ['Mexican']
Ingredients: 1/2 cauliflower, broken into small florets; 325g can Co-op sweetcorn, drained; 1/2 red onion, sliced; 1 clove garlic, crushed; 1/2 green pepper, deseeded and sliced; 1 tsp smoked paprika; 1 tbsp Co-op olive oil; 2 tsp hot sauce; 4 Co-op tortilla wraps; 2 tbsp sour cream (optional); 2 tbsp Co-op guacamole (optional)

https://www.coop.co.uk/recipes/spicy-cauli-and-corn-wraps

Vegetarian

Doubled up, these wraps are great for feeding a crowd Serve with dips and let everyone dig in

Feeds 2
Ready in 35 minutes

Each serving contains

Energy
30%
2492kj 593kcal
Fat
Med 25%
17.2g
Saturates
Low 25%
5g
Sugar
Low 25%
14.6g
Salt
Med 25%
1.66g

% of adult’s reference intake | Carbohydrates per serving : 88g

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Ingredients
Method

Ingredients

1/2 cauliflower, broken into small florets
325g can Co-op sweetcorn, drained
1/2 red onion, sliced
1 clove garlic, crushed
1/2 green pepper, deseeded and sliced
1 tsp smoked paprika
1 tbsp Co-op olive oil
2 tsp hot sauce
4 Co-op tortilla wraps
2 tbsp sour cream (optional)
2 tbsp Co-op guacamole (optional)

Method

Preheat the oven to 220°C/fan 200°C/Gas 7
Put the cauliflower, sweetcorn, onion, garlic, pepper, paprika and oil in a roasting tray
Season, toss to coat, then spread out evenly
Roast for 20-25 mins, turning halfway, until the veg is tender, golden and lightly charred
Once the vegetables have cooked, stir through the hot sauce, adjusting to taste
Lay out the tortilla wraps and divide the veg between them
Add dollops of sour cream and guacamole, if using, then fold up and serve.