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Steak with wedges

Steak with wedges

https://www.coop.co.uk/recipes/steak-with-wedges

The perfect date night meal

  • Feeds 2Feeds 2
  • Ready in 1 hour

Each serving contains

  • Energy
    30%
    2545kj 607kcal
  • Fat
    High 37%
    26g
  • Saturates
    High 34%
    6.7g
  • Sugar
    Low 37%
    2.3g
  • Salt
    Low 37%
    0.34g

% of adult’s reference intake | Carbohydrates per serving : 48g

Ingredients

  • For the wedges:
  • 4 potatoes, scrubbed and cut into wedges
  • 1 tbsp olive oil
  • 2 tsp paprika
  • For the steak:
  • 2 sirloin steaks
  • 1 tbsp olive oil
  • For the salad dressing:
  • 1 tsp Co-op Truly Irresistible garlic oil
  • 2 tsp lemon juice
  • To serve, 70g rocket and baby leaf salad

Method

  1. Preheat the oven to 200°C/fan 180°C/Gas 6
  2. Put the potato wedges into a roasting dish, add the oil and paprika and mix to coat the wedges. Roast for 50 minutes, until golden, turning once
  3. Brush the steaks with a little oil
  4. Heat a heavy based pan until hot, fry the steaks (Rare 4-6 minutes turning every 2 minutes Medium rare 6-8 minutes turning every 2 minutes Well done 8+ minutes turning every 2 minutes) then rest them on a warm plate for 5-10 minutes
  5. Drizzle the garlic oil and lemon juice over the salad and serve alongside the steak, and wedges

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