Strawberry & coconut smoothie bowl

Strawberry & coconut smoothie bowl

https://www.coop.co.uk/recipes/strawberry-and-coconut-smoothie-bowl

Kick off the day with this rainbow bowl, full of juicy fruit and crunchy toppings

  • Feeds 2Feeds 2
  • Ready in 10 minutes

Each serving contains

  • Energy
    13%
    1053kj 251kcal
  • Fat
    Low 13%
    8.8g
  • Saturates
    Low 27%
    5.4g
  • Sugar
    Med 29%
    26.2g
  • Salt
    Low 3%
    0.19g

% of adult’s reference intake | Carbohydrates per serving : 37g

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Ingredients

  • 1 Co-op Fairtrade banana, peeled and frozen (see step 1)
  • 300g Co-op strawberries, hulled, plus 4 to garnish
  • ½ x 200ml can Co-op light coconut milk
  • 100ml almond drink
  • 25g Co-op simple granola
  • 80g Co-op Irresistible blueberries
  • 10g Co-op desiccated coconut

Method

  1. You need to freeze the banana ahead of time, so peel it, then freeze for at least 4 hours, or overnight so it’s ready in the morning
  2. Put the 300g strawberries in a blender with the frozen banana, coconut milk and almond drink
  3. Blend well, then scoop into bowls
  4. Top with bands of granola, blueberries, desiccated coconut and the extra strawberries, sliced

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