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Stuffed peppers

Stuffed peppers

https://www.coop.co.uk/recipes/stuffed-peppers

This dish only has a few simple ingredients, but it’s so tasty.

  • Feeds 2Feeds 2
  • Ready in 25 minutes

Each serving contains

  • Energy
    19%
    1593kj 383kcal
  • Fat
    High 37%
    25.9g
  • Saturates
    Low 26%
    5.1g
  • Sugar
    Low 37%
    7.1g
  • Salt
    High 37%
    2.54g

% of adult’s reference intake | Carbohydrates per serving : 26g

Ingredients

  • 2 mixed peppers, halved and deseeded
  • 50g Co-op cous cous
  • 150g tub Co-op mixed olives and feta
  • 1 tbsp Co-op olive oil
  • Handful fresh basil leaves, or 1/2 tsp dried

Method

  1. Preheat the oven to 200°C/fan 180°C/Gas 6
  2. Put the peppers on a baking tray lined with greaseproof paper and cook for 15 mins
  3. Meanwhile, put the cous cous in a bowl and pour over 175ml boiling water
  4. Leave to stand for 5 mins, then fluff up with a fork
  5. Stir the olives and feta through the cous cous, then carefully spoon into the peppers and return to the oven for 5 mins
  6. To serve, drizzle the peppers with the olive oil and scatter over the basil

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