Tikka roast chicken and chips

Tikka roast chicken and chips

https://www.coop.co.uk/recipes/tikka-roast-chicken-and-chips

Chicken and chips is a favourite for a reason Take it to the next level with a spicy masala flavour

  • Feeds 4Feeds 4
  • Ready in 30 minutes

Each serving contains

  • Energy
    20%
    1682kj 400kcal
  • Fat
    Low 15%
    10.4g
  • Saturates
    Low 10%
    2g
  • Sugar
    Low 15%
    6.3g
  • Salt
    Low 15%
    1.13g

% of adult’s reference intake | Carbohydrates per serving : 38g

Ingredients

  • 4 Co-op British chicken breasts
  • 1 lemon, cut into wedges
  • 1/2 x 500g jar Co-op tikka masala curry sauce
  • 500g Co-op American fries
  • 2 x 170g packs Co-op trimmed fine beans

Method

  1. Preheat the oven to 220°C/fan 200°C/Gas 7
  2. Put the chicken and lemon in a roasting dish, then brush with the tikka masala sauce
  3. Spread the fries out on a separate baking sheet
  4. Roast the chicken and the fries for 20-25 mins, until the chicken is cooked and the fries are golden
  5. Towards the end of cooking time, cook the beans in boiling water for 5 mins, then drain
  6. Slice the chicken breasts and serve with the fries and beans