
Petrified peppers
https://www.coop.co.uk/recipes/petrified-peppers
Fill hollowed-out peppers with houmous for a spooky Jack-o’-lantern-inspired nibble. Then, serve with veg sticks and crudites.
Each serving contains
% of adult’s reference intake | Carbohydrates per serving : 19g
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Ingredients
- 2 red peppers
- 2 orange peppers
- 4 x 200g tubs Co-op reduced fat houmous
- Cucumber batons, to serve
Method
- Cut a circle around the stems of 2 red peppers and 2 orange peppers, to make lids, and discard the seeds
- Cut ghoulish faces in the sides, then fill the peppers using 4 x 200g tubs Co-op reduced fat houmous and replace the lids
- Serve with cucumber batons — Tenderstem® broccoli, carrot and radishes would also work well