Petrified peppers

Petrified peppers

https://www.coop.co.uk/recipes/petrified-peppers

Fill hollowed-out peppers with houmous for a spooky Jack-o’-lantern-inspired nibble. Then, serve with veg sticks and crudites.

  • Feeds 8Feeds 8
  • Ready in 20 minutes

Each serving contains

  • Energy
    12%
    975kj 235kcal
  • Fat
    Med 17%
    12g
  • Saturates
    Low 8%
    1.6g
  • Sugar
    Low 10%
    8.7g
  • Salt
    Low 12%
    0.74g

% of adult’s reference intake | Carbohydrates per serving : 19g

Ingredients

  • 2 red peppers
  • 2 orange peppers
  • 4 x 200g tubs Co-op reduced fat houmous
  • Cucumber batons, to serve

Method

  1. Cut a circle around the stems of 2 red peppers and 2 orange peppers, to make lids, and discard the seeds
  2. Cut ghoulish faces in the sides, then fill the peppers using 4 x 200g tubs Co-op reduced fat houmous and replace the lids
  3. Serve with cucumber batons — Tenderstem® broccoli, carrot and radishes would also work well

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