Petrified peppers

Petrified peppers

Fill hollowed-out peppers with houmous for a spooky Jack-o’-lantern-inspired nibble. Then, serve with veg sticks and crudites.

  • Feeds 8Feeds 8
  • Ready in 20 minutes

Each serving contains

  • Energy
    975kj 235kcal
  • Fat
    Med 17%
  • Saturates
    Low 8%
  • Sugar
    Low 10%
  • Salt
    Low 12%

% of adult’s reference intake | Carbohydrates per serving : 19g

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  • 2 red peppers
  • 2 orange peppers
  • 4 x 200g tubs Co-op reduced fat houmous
  • Cucumber batons, to serve


  1. Cut a circle around the stems of 2 red peppers and 2 orange peppers, to make lids, and discard the seeds
  2. Cut ghoulish faces in the sides, then fill the peppers using 4 x 200g tubs Co-op reduced fat houmous and replace the lids
  3. Serve with cucumber batons — Tenderstem® broccoli, carrot and radishes would also work well

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